The New Nike Free Trainer 5.0 (Volt/Turbo Green) Men's Cross Training Shoes, male, Shoes , Athletic , Cross Training, 14 D - Medium, true, Take your training workouts to new levels with the adaptive fit and natrual movement of the Free Trainer 5.0 from Nike! Breathable mesh upper. Dynamic Fit upper is anchored under the mid-foot and adjustable through the laces for adjustable lockdown and a comfortable adaptive fit. Heel pull loop for an easier on and off. Padded tongue and heel for added comfort. Full inner sleeve made of lightweight mesh for comfort and breathability. Molded foam insole for light underfoot comfort. Phylite midsole delivers lightweight cushioning that is durable enough to double as an outsole. Hexagonal flex grooves allow for a more natural range of motion. Rounded heel promotes a better roll through for enhanced control. Imported. Measurements: Weight: 11 oz Product measurements were taken using size 11 width D - Medium. Please note that measurements may vary by size. Weight of footwear is based on a single item not a pair.